Paul McConchie 2000m row
2,000m
Meters
7:18.1
Time
1:49.5
Pace
148
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
September 17, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.1 | 2,000m | 1:49.5 | 266 | 1216 | 22 |
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 24 |
| 1:52.2 | 1,000m | 1:52.2 | 248 | 1152 | 21 |
| 1:51.2 | 1,500m | 1:51.2 | 255 | 1176 | 21 |
| 1:46.7 | 2,000m | 1:46.7 | 288 | 1291 | 22 |
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Workout Graph
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