Paul McConchie 2000m row
2,000m
Meters
7:17.4
Time
1:49.3
Pace
148
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
September 28, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.4 | 2,000m | 1:49.3 | 268 | 1221 | 22 |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 25 |
| 2:03.0 | 1,000m | 2:03.0 | 188 | 947 | 19 |
| 1:43.4 | 1,500m | 1:43.4 | 317 | 1389 | 23 |
| 1:49.6 | 2,000m | 1:49.6 | 266 | 1214 | 23 |
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Workout Graph
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