Paul McConchie 2000m row
2,000m
Meters
7:38.8
Time
1:54.7
Pace
140
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 18 |
| Stroke Count | 143 |
October 01, 2024 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.8 | 2,000m | 1:54.7 | 232 | 1098 | 18 |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 20 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 17 |
| 1:49.7 | 1,500m | 1:49.7 | 265 | 1212 | 20 |
| 2:01.5 | 2,000m | 2:01.5 | 195 | 971 | 18 |
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Workout Graph
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