Paul McConchie 2000m row
2,000
Meters
7:24.1
Time
1:51.0
Pace
146
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
March 09, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.1 | 2,000 | 1:51.0 | 256 | 1180 | 20 |
| 1:51.5 | 500 | 1:51.5 | 252 | 1168 | 20 |
| 1:50.9 | 1,000 | 1:50.9 | 257 | 1183 | 20 |
| 1:50.4 | 1,500 | 1:50.4 | 260 | 1195 | 20 |
| 1:51.3 | 2,000 | 1:51.3 | 254 | 1173 | 20 |
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Workout Graph
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