Susanne Kuger 23:12 row
4,614m
Meters
23:12.4
Time
2:30.8
Pace
250
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 162 |
September 18, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.4 | 4,614m | 2:30.8 | 102 | 650 | 27 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 23:12.4 | 607m | 2:38.4 | 88 | 602 | 26 |
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Workout Graph
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