Susanne Kuger 3000m row
3,000m
Meters
15:32.0
Time
2:35.3
Pace
158
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 140 |
October 01, 2024 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.0 | 3,000m | 2:35.3 | 93 | 621 | 27 |
| 3:22.7 | 600m | 2:48.9 | 73 | 549 | 27 |
| 3:01.2 | 1,200m | 2:31.0 | 102 | 649 | 27 |
| 2:58.8 | 1,800m | 2:29.0 | 106 | 664 | 27 |
| 3:05.0 | 2,400m | 2:34.1 | 96 | 628 | 28 |
| 3:04.3 | 3,000m | 2:33.5 | 97 | 632 | 26 |
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Workout Graph
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