Susanne Kuger v2:00/1:00r...6 row
2,610m
Meters
12:00.0
Time
2:17.9
Pace
147
Calories
| Rest Distance | 1,082m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,692m |
| Overall Time | 18:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 494 |
| Drag Factor | 141 |
October 02, 2024 22:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,610m | 2:17.9 | 133 | 759 | 28 | |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 27 | |
| r: 1:00 | 181m | |||||
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 28 | |
| r: 1:00 | 179m | |||||
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 28 | |
| r: 1:00 | 181m | |||||
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 29 | |
| r: 1:00 | 182m | |||||
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 31 | |
| r: 1:00 | 177m | |||||
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 29 | |
| r: 1:00 | 182m | |||||
| r1,082m |
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Workout Graph
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