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Susanne Kuger v0:45/0:45r...20 row

3,528m

Meters

15:00.0

Time

2:07.5

Pace

211

Calories

Rest Distance2,414m
Rest Time15:00.0
Overall Distance5,942m
Overall Time30:00.0
Average Watts169
Calories Per Hour880
Stroke Rate31
Stroke Count826
Drag Factor147

October 27, 2024 22:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,528m 2:07.5 169 880 31
0:45.0 171m 2:11.5 154 828 29
r: 0:45 136m
0:45.0 177m 2:07.1 170 886 31
r: 0:45 127m
0:45.0 179m 2:05.6 176 906 31
r: 0:45 128m
0:45.0 178m 2:06.4 173 896 29
r: 0:45 123m
0:45.0 180m 2:05.0 179 916 31
r: 0:45 115m
0:45.0 182m 2:03.6 185 937 31
r: 0:45 123m
0:45.0 181m 2:04.3 182 927 32
r: 0:45 123m
0:45.0 178m 2:06.4 173 896 31
r: 0:45 123m
0:45.0 179m 2:05.6 176 906 32
r: 0:45 126m
0:45.0 180m 2:05.0 179 916 31
r: 0:45 121m
0:45.0 178m 2:06.4 173 896 32
r: 0:45 119m
0:45.0 176m 2:07.8 168 876 32
r: 0:45 119m
0:45.0 177m 2:07.1 170 886 32
r: 0:45 117m
0:45.0 175m 2:08.5 165 866 31
r: 0:45 116m
0:45.0 170m 2:12.3 151 819 31
r: 0:45 117m
0:45.0 173m 2:10.0 159 847 31
r: 0:45 115m
0:45.0 174m 2:09.3 162 857 31
r: 0:45 118m
0:45.0 174m 2:09.3 162 857 31
r: 0:45 111m
0:45.0 170m 2:12.3 151 819 31
r: 0:45 116m
0:45.0 173m 2:10.0 159 847 31
r: 0:45 121m
r2,414m

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Workout Graph

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