Susanne Kuger 3000m row
3,000m
Meters
15:50.2
Time
2:38.3
Pace
157
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 425 |
| Drag Factor | 130 |
December 16, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.2 | 3,000m | 2:38.3 | 88 | 603 | 26 |
| 3:22.0 | 600m | 2:48.3 | 73 | 552 | 26 |
| 3:15.3 | 1,200m | 2:42.7 | 81 | 579 | 27 |
| 3:13.9 | 1,800m | 2:41.5 | 83 | 585 | 27 |
| 3:00.7 | 2,400m | 2:30.5 | 103 | 652 | 27 |
| 2:58.2 | 3,000m | 2:28.5 | 107 | 667 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.