Sarah Bridge 30:07 row
5,872
Meters
30:07.1
Time
2:33.8
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 118 |
April 01, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 5,872 | 2:33.8 | 96 | 630 | 26 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 27 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 26 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 26 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 27 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 28 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 |
| 30:07.1 | 20 | 2:57.5 | 63 | 515 | 8 |
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Workout Graph
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