Sarah Bridge 300c row
5,752m
Meters
31:49.0
Time
2:45.9
Pace
300
Calories
114
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 879 |
| Drag Factor | 122 |
September 20, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:49.0 | 5,752m | 2:45.9 | 77 | 563 | 27 | 114 |
| 6:29.3 | 1,157m | 2:48.2 | 74 | 552 | 28 | 111 |
| 6:26.1 | 1,154m | 2:47.2 | 75 | 557 | 28 | 112 |
| 6:22.5 | 1,151m | 2:46.1 | 76 | 562 | 28 | 115 |
| 6:17.6 | 1,147m | 2:44.6 | 78 | 570 | 27 | 117 |
| 6:13.5 | 1,143m | 2:43.3 | 80 | 576 | 28 | 119 |
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Workout Graph
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