Sarah Bridge 300c row
5,724m
Meters
31:19.2
Time
2:44.1
Pace
300
Calories
110
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 27 |
| Stroke Count | 847 |
| Drag Factor | 121 |
September 21, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.2 | 5,724m | 2:44.1 | 79 | 572 | 27 | 110 |
| 6:24.6 | 1,153m | 2:46.7 | 75 | 559 | 28 | 112 |
| 6:15.1 | 1,145m | 2:43.7 | 80 | 574 | 27 | 109 |
| 6:11.0 | 1,140m | 2:42.7 | 81 | 579 | 27 | 110 |
| 6:12.2 | 1,142m | 2:42.9 | 81 | 578 | 27 | 112 |
| 6:16.3 | 1,146m | 2:44.1 | 79 | 572 | 27 | 111 |
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Workout Graph
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