Sarah Bridge 300c row
5,748m
Meters
31:57.2
Time
2:46.7
Pace
300
Calories
116
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 875 |
| Drag Factor | 121 |
September 22, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.2 | 5,748m | 2:46.7 | 75 | 559 | 27 | 116 |
| 6:52.2 | 1,169m | 2:56.3 | 64 | 519 | 27 | 107 |
| 6:24.4 | 1,153m | 2:46.6 | 76 | 560 | 28 | 119 |
| 6:20.2 | 1,149m | 2:45.4 | 77 | 565 | 28 | 113 |
| 6:24.6 | 1,153m | 2:46.7 | 75 | 559 | 27 | 116 |
| 5:55.7 | 1,124m | 2:38.2 | 88 | 604 | 27 | 125 |
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Workout Graph
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