Sarah Bridge 300c row
5,566m
Meters
28:53.0
Time
2:35.6
Pace
300
Calories
113
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 29 |
| Stroke Count | 853 |
| Drag Factor | 120 |
September 23, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.0 | 5,566m | 2:35.6 | 93 | 619 | 29 | 113 |
| 5:53.8 | 1,123m | 2:37.5 | 90 | 608 | 30 | 111 |
| 5:57.7 | 1,120m | 2:39.6 | 86 | 595 | 29 | 109 |
| 5:44.2 | 1,113m | 2:34.6 | 95 | 625 | 30 | 112 |
| 5:40.2 | 1,107m | 2:33.6 | 96 | 632 | 30 | 115 |
| 5:37.1 | 1,104m | 2:32.6 | 98 | 638 | 30 | 122 |
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Workout Graph
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