Sarah Bridge 300c row
5,674m
Meters
32:09.9
Time
2:50.0
Pace
300
Calories
114
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
| Stroke Count | 878 |
| Drag Factor | 119 |
September 25, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.9 | 5,674m | 2:50.0 | 71 | 544 | 27 | 114 |
| 6:04.4 | 1,135m | 2:40.5 | 85 | 591 | 30 | 113 |
| 6:14.9 | 1,130m | 2:45.8 | 77 | 563 | 28 | 116 |
| 6:03.0 | 1,133m | 2:40.1 | 85 | 593 | 29 | 114 |
| 6:10.9 | 1,140m | 2:42.6 | 81 | 579 | 29 | 115 |
| 7:36.8 | 1,136m | 3:21.0 | 43 | 448 | 23 |
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Workout Graph
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