Sarah Bridge 300c row
5,616m
Meters
29:40.1
Time
2:38.4
Pace
300
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 119 |
September 26, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:40.1 | 5,616m | 2:38.4 | 88 | 602 | 28 | 117 |
| 6:03.3 | 1,134m | 2:40.1 | 85 | 593 | 29 | 112 |
| 6:03.0 | 1,123m | 2:41.6 | 83 | 585 | 28 | 114 |
| 5:55.6 | 1,125m | 2:38.0 | 89 | 605 | 29 | 118 |
| 5:56.6 | 1,126m | 2:38.3 | 88 | 603 | 29 | 121 |
| 5:41.5 | 1,109m | 2:33.9 | 96 | 630 | 29 | 123 |
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Workout Graph
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