Sarah Bridge 300c row

5,600m

Meters

29:30.3

Time

2:38.0

Pace

300

Calories

117

Heart Rate

Average Watts89
Calories Per Hour605
Stroke Rate28
Stroke Count851
Drag Factor120

September 27, 2024 17:43:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:30.3 5,600m 2:38.0 89 605 28 117
5:57.0 1,127m 2:38.3 88 603 30 112
6:00.6 1,130m 2:39.5 86 596 28 115
6:12.5 1,129m 2:44.9 78 568 27 116
5:43.2 1,111m 2:34.4 95 626 29 122
5:37.0 1,104m 2:32.6 98 638 30 124

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Workout Graph

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