Sarah Bridge 300c row
5,606m
Meters
29:31.5
Time
2:38.0
Pace
300
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 122 |
October 01, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:31.5 | 5,606m | 2:38.0 | 89 | 605 | 28 | 115 |
| 6:17.0 | 1,139m | 2:45.4 | 77 | 565 | 28 | 108 |
| 5:53.3 | 1,122m | 2:37.4 | 90 | 608 | 30 | 118 |
| 5:48.2 | 1,117m | 2:35.8 | 92 | 618 | 29 | 115 |
| 5:47.5 | 1,115m | 2:35.8 | 92 | 618 | 28 | 117 |
| 5:45.6 | 1,114m | 2:35.1 | 94 | 622 | 29 | 117 |
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Workout Graph
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