Sarah Bridge 300c row
5,584m
Meters
29:07.4
Time
2:36.4
Pace
300
Calories
112
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 29 |
| Stroke Count | 858 |
| Drag Factor | 121 |
October 01, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:07.4 | 5,584m | 2:36.4 | 91 | 614 | 29 | 112 |
| 5:51.5 | 1,120m | 2:36.9 | 91 | 611 | 30 | 106 |
| 5:49.0 | 1,118m | 2:36.0 | 92 | 616 | 30 | 113 |
| 5:51.9 | 1,114m | 2:37.9 | 89 | 605 | 29 | 116 |
| 5:43.5 | 1,111m | 2:34.5 | 95 | 626 | 30 | 115 |
| 5:51.5 | 1,120m | 2:36.9 | 91 | 611 | 29 | 113 |
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Workout Graph
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