Sarah Bridge 5000m row
5,000m
Meters
24:37.1
Time
2:27.7
Pace
273
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 727 |
| Drag Factor | 122 |
October 03, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.1 | 5,000m | 2:27.7 | 109 | 673 | 29 | 125 |
| 5:02.2 | 1,000m | 2:31.1 | 101 | 649 | 30 | 123 |
| 4:57.9 | 2,000m | 2:28.9 | 106 | 664 | 30 | 124 |
| 4:52.7 | 3,000m | 2:26.3 | 112 | 684 | 29 | 124 |
| 4:52.0 | 4,000m | 2:26.0 | 112 | 687 | 29 | 127 |
| 4:52.2 | 5,000m | 2:26.1 | 112 | 686 | 30 | 130 |
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Workout Graph
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