Sarah Bridge 5000m row
5,000m
Meters
26:36.1
Time
2:39.6
Pace
263
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 746 |
| Drag Factor | 120 |
October 05, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.1 | 5,000m | 2:39.6 | 86 | 596 | 27 | 121 |
| 5:17.7 | 1,000m | 2:38.8 | 87 | 600 | 29 | 117 |
| 5:38.9 | 2,000m | 2:49.4 | 72 | 547 | 27 | 120 |
| 5:16.0 | 3,000m | 2:38.0 | 89 | 605 | 28 | 120 |
| 5:13.5 | 4,000m | 2:36.7 | 91 | 612 | 28 | 128 |
| 5:10.0 | 5,000m | 2:35.0 | 94 | 623 | 28 | 124 |
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Workout Graph
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