Sarah Bridge 5000m row
5,000m
Meters
26:29.8
Time
2:38.9
Pace
262
Calories
125
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Stroke Count | 751 |
| Drag Factor | 119 |
October 06, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.8 | 5,000m | 2:38.9 | 87 | 599 | 28 | 125 |
| 5:21.1 | 1,000m | 2:40.5 | 85 | 591 | 29 | 118 |
| 5:17.9 | 2,000m | 2:38.9 | 87 | 599 | 28 | 124 |
| 5:17.5 | 3,000m | 2:38.7 | 87 | 601 | 28 | 125 |
| 5:20.4 | 4,000m | 2:40.2 | 85 | 592 | 28 | 126 |
| 5:12.9 | 5,000m | 2:36.4 | 91 | 614 | 28 | 132 |
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Workout Graph
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