Sarah Bridge 5000m row
5,000m
Meters
26:48.7
Time
2:40.8
Pace
260
Calories
117
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 28 |
| Stroke Count | 752 |
| Drag Factor | 117 |
October 07, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.7 | 5,000m | 2:40.8 | 84 | 589 | 28 | 117 |
| 5:23.2 | 1,000m | 2:41.6 | 83 | 585 | 28 | 116 |
| 5:23.0 | 2,000m | 2:41.5 | 83 | 585 | 28 | 118 |
| 5:24.2 | 3,000m | 2:42.1 | 82 | 582 | 28 | 117 |
| 5:19.7 | 4,000m | 2:39.8 | 86 | 594 | 28 | 118 |
| 5:18.6 | 5,000m | 2:39.3 | 87 | 597 | 28 | 116 |
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Workout Graph
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