Sarah Bridge 30:00 row

5,688m

Meters

30:00.0

Time

2:38.2

Pace

301

Calories

114

Heart Rate

Average Watts88
Calories Per Hour604
Stroke Rate27
Stroke Count829
Drag Factor118

October 08, 2024 18:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,688m 2:38.2 88 604 27 114
6:00.0 1,117m 2:41.1 84 587 28 107
12:00.0 1,077m 2:47.1 75 558 26 109
18:00.0 1,125m 2:40.0 85 594 27 112
24:00.0 1,136m 2:38.4 88 602 28 116
30:00.0 1,234m 2:25.8 113 688 29 126

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Workout Graph

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