Sarah Bridge 5000m row
5,000m
Meters
25:11.5
Time
2:31.1
Pace
270
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 725 |
| Drag Factor | 118 |
October 09, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.5 | 5,000m | 2:31.1 | 101 | 648 | 28 | 124 |
| 5:06.3 | 1,000m | 2:33.1 | 97 | 635 | 28 | 122 |
| 5:07.1 | 2,000m | 2:33.5 | 97 | 632 | 28 | 122 |
| 5:00.5 | 3,000m | 2:30.2 | 103 | 655 | 29 | 128 |
| 5:00.5 | 4,000m | 2:30.2 | 103 | 655 | 29 | 126 |
| 4:57.0 | 5,000m | 2:28.5 | 107 | 667 | 29 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.