Sarah Bridge 5000m row
5,000m
Meters
24:32.5
Time
2:27.2
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 701 |
| Drag Factor | 123 |
October 12, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.5 | 5,000m | 2:27.2 | 110 | 677 | 28 |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 28 |
| 4:51.5 | 2,000m | 2:25.7 | 113 | 689 | 28 |
| 4:56.0 | 3,000m | 2:28.0 | 108 | 671 | 29 |
| 4:57.5 | 4,000m | 2:28.7 | 106 | 665 | 29 |
| 4:57.7 | 5,000m | 2:28.8 | 106 | 665 | 29 |
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Workout Graph
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