Sarah Bridge 30:00 row
5,685m
Meters
30:00.0
Time
2:38.3
Pace
301
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 125 |
October 13, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,685m | 2:38.3 | 88 | 603 | 28 |
| 6:00.0 | 1,120m | 2:40.7 | 84 | 590 | 28 |
| 12:00.0 | 1,133m | 2:38.8 | 87 | 600 | 28 |
| 18:00.0 | 1,133m | 2:38.8 | 87 | 600 | 28 |
| 24:00.0 | 1,148m | 2:36.7 | 91 | 612 | 28 |
| 30:00.0 | 1,151m | 2:36.3 | 92 | 614 | 29 |
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Workout Graph
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