Sarah Bridge 45:00 row
8,752m
Meters
45:00.0
Time
2:34.2
Pace
470
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 28 |
| Stroke Count | 1287 |
| Drag Factor | 115 |
October 15, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,752m | 2:34.2 | 95 | 628 | 28 |
| 9:00.0 | 1,804m | 2:29.6 | 104 | 659 | 30 |
| 18:00.0 | 1,737m | 2:35.4 | 93 | 620 | 28 |
| 27:00.0 | 1,754m | 2:33.9 | 96 | 630 | 29 |
| 36:00.0 | 1,705m | 2:38.3 | 88 | 603 | 27 |
| 45:00.0 | 1,753m | 2:34.0 | 96 | 629 | 29 |
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Workout Graph
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