Sarah Bridge 5000m row
5,000m
Meters
26:20.0
Time
2:38.0
Pace
267
Calories
117
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Stroke Count | 724 |
| Drag Factor | 114 |
October 19, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.0 | 5,000m | 2:38.0 | 89 | 605 | 27 | 117 |
| 5:10.1 | 1,000m | 2:35.0 | 94 | 623 | 28 | 115 |
| 5:08.5 | 2,000m | 2:34.2 | 95 | 628 | 28 | 116 |
| 5:54.1 | 3,000m | 2:57.0 | 63 | 517 | 24 | 118 |
| 5:01.0 | 4,000m | 2:30.5 | 103 | 653 | 29 | 122 |
| 5:06.2 | 5,000m | 2:33.1 | 98 | 635 | 29 | 117 |
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Workout Graph
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