Sarah Bridge 30:00 row
5,852
Meters
30:00.0
Time
2:33.7
Pace
315
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 116 |
November 01, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,852 | 2:33.7 | 96 | 630 | 315 | 27 |
| 6:00.0 | 1,151 | 2:36.3 | 92 | 610 | 61 | 28 |
| 12:00.0 | 1,092 | 2:44.8 | 78 | 570 | 57 | 26 |
| 18:00.0 | 1,164 | 2:34.6 | 95 | 620 | 62 | 28 |
| 24:00.0 | 1,216 | 2:28.0 | 108 | 670 | 67 | 28 |
| 30:00.0 | 1,229 | 2:26.4 | 111 | 680 | 68 | 29 |
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Workout Graph
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