Justin Trotter 3:00 row
833
Meters
3:00.0
Time
1:48.0
Pace
64
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 152 |
April 13, 2026 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 833 | 1:48.0 | 278 | 1255 | 64 | 28 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 22 | 29 |
| 2:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 27 |
| 3:00.0 | 277 | 1:48.3 | 276 | 1248 | 22 | 28 |
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Workout Graph
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