Gavin Smith 18:41 row
4,284
Meters
18:41.3
Time
2:10.8
Pace
258
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 126 |
April 27, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:41.3 | 4,284 | 2:10.8 | 156 | 837 | 258 | 19 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 19 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 20 |
| 18:00.0 | 1,369 | 2:11.4 | 154 | 829 | 82 | 21 |
| 18:41.3 | 150 | 2:17.6 | 134 | 761 | 8 | 20 |
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Workout Graph
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