Gavin Smith 1x2500m/2:00r row
2,500
Meters
11:47.9
Time
2:21.5
Pace
142
Calories
133
Heart Rate
| Rest Distance | 7 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,507 |
| Overall Time | 13:47.9 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 129 |
June 17, 2025 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.9 | 2,500 | 2:21.5 | 123 | 724 | 19 | 133 |
| 11:47.9 | 2,500 | 2:21.5 | 123 | 724 | 19 | 133 |
| r7 |
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Workout Graph
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