Gavin Smith 1x2500m/2:00r row
2,500
Meters
11:53.1
Time
2:22.6
Pace
141
Calories
134
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,510 |
| Overall Time | 13:53.1 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 130 |
June 17, 2025 07:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.1 | 2,500 | 2:22.6 | 121 | 715 | 19 | 134 |
| 11:53.1 | 2,500 | 2:22.6 | 121 | 715 | 19 | 134 |
| r10 |
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Workout Graph
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