Gavin Smith 6:53 row
1,399
Meters
6:53.6
Time
2:27.8
Pace
75
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 121 |
| Drag Factor | 0 |
July 14, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:53.6 | 1,399 | 2:27.8 | 108 | 672 | 75 | 17 |
| 3:00.0 | 598 | 2:30.5 | 103 | 653 | 32 | 18 |
| 6:00.0 | 620 | 2:25.1 | 114 | 693 | 34 | 18 |
| 6:53.6 | 181 | 2:28.0 | 108 | 671 | 9 | 17 |
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Workout Graph
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