Gavin Smith 47:59 row
9,799
Meters
47:59.9
Time
2:26.9
Pace
540
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 885 |
| Drag Factor | 126 |
July 14, 2025 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:59.9 | 9,799 | 2:26.9 | 110 | 679 | 540 | 18 | 134 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 18 | 134 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 18 | 134 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 18 | 135 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 18 | 130 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 19 | 135 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 19 | 133 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 19 | 131 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 19 | 137 |
| 45:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 19 | 137 |
| 47:59.9 | 610 | 2:27.4 | 109 | 675 | 33 | 18 | 138 |
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Workout Graph
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