Gavin Smith 3:02 row
857
Meters
3:02.3
Time
1:46.3
Pace
65
Calories
188
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 30 |
| Stroke Count | 94 |
| Drag Factor | 130 |
August 05, 2025 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:02.3 | 857 | 1:46.3 | 291 | 1301 | 65 | 30 | 188 |
| 1:46.4 | 500 | 1:46.4 | 291 | 1300 | 38 | 31 | 186 |
| 3:02.3 | 357 | 1:46.3 | 291 | 1302 | 27 | 30 | 191 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.