Gavin Smith 1:40:00 row
21,432
Meters
1:40:00.9
Time
2:19.9
Pace
1223
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Stroke Count | 1765 |
| Drag Factor | 244 |
August 09, 2025 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:00.9 | 21,432 | 2:19.9 | 128 | 738 | 1223 | 17 |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 123 | 17 |
| 20:00.0 | 2,138 | 2:20.3 | 127 | 736 | 122 | 17 |
| 30:00.0 | 2,143 | 2:19.9 | 128 | 739 | 122 | 17 |
| 40:00.0 | 2,131 | 2:20.7 | 125 | 731 | 121 | 17 |
| 50:00.0 | 2,139 | 2:20.2 | 127 | 736 | 122 | 17 |
| 1:00:00.0 | 2,140 | 2:20.1 | 127 | 737 | 122 | 17 |
| 1:10:00.0 | 2,135 | 2:20.5 | 126 | 734 | 121 | 17 |
| 1:20:00.0 | 2,152 | 2:19.4 | 129 | 744 | 124 | 18 |
| 1:30:00.0 | 2,149 | 2:19.5 | 129 | 742 | 123 | 18 |
| 1:40:00.0 | 2,150 | 2:19.5 | 129 | 743 | 123 | 19 |
| 1:40:00.9 | 3 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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