Gavin Smith 10000m row

10,000

Meters

40:36.7

Time

2:01.8

Pace

651

Calories

Average Watts194
Calories Per Hour966
Stroke Rate23
Stroke Count961
Drag Factor127

August 13, 2025 13:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:36.7 10,000 2:01.8 194 966 651 23
8:14.6 2,000 2:03.6 185 937 128 23
8:13.4 4,000 2:03.3 186 941 129 23
8:11.4 6,000 2:02.8 189 949 129 23
8:06.6 8,000 2:01.6 194 969 130 24
7:50.6 10,000 1:57.6 215 1039 135 26

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Workout Graph

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