Gavin Smith 46:06 row
10,002
Meters
46:06.7
Time
2:18.3
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 863 |
| Drag Factor | 129 |
August 20, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.7 | 10,002 | 2:18.3 | 132 | 755 | 18 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 18 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 18 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 19 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 |
| 46:06.7 | 242 | 2:17.8 | 134 | 760 | 19 |
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Workout Graph
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