Gavin Smith 6000m row

6,000

Meters

26:33.0

Time

2:12.7

Pace

359

Calories

Average Watts150
Calories Per Hour814
Stroke Rate18
Stroke Count497
Drag Factor128

September 25, 2025 20:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:33.0 6,000 2:12.7 150 814 359 18
5:24.5 1,200 2:15.2 142 787 71 18
5:20.6 2,400 2:13.5 147 805 71 19
5:18.1 3,600 2:12.5 150 817 72 19
5:13.3 4,800 2:10.5 157 841 73 19
5:16.5 6,000 2:11.8 153 825 72 19

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Workout Graph

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