Gavin Smith 6000m row
6,000
Meters
24:18.6
Time
2:01.5
Pace
390
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 128 |
December 31, 2025 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:18.6 | 6,000 | 2:01.5 | 195 | 970 | 390 | 21 |
| 4:52.4 | 1,200 | 2:01.8 | 194 | 966 | 78 | 21 |
| 4:49.1 | 2,400 | 2:00.4 | 200 | 989 | 79 | 21 |
| 4:51.1 | 3,600 | 2:01.2 | 196 | 975 | 78 | 21 |
| 4:54.1 | 4,800 | 2:02.5 | 190 | 954 | 77 | 22 |
| 4:51.9 | 6,000 | 2:01.6 | 195 | 969 | 78 | 23 |
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Workout Graph
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