Gavin Smith 3:20 row
763
Meters
3:20.5
Time
2:11.3
Pace
46
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 65 |
| Drag Factor | 119 |
January 06, 2026 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.5 | 763 | 2:11.3 | 154 | 831 | 46 | 19 |
| 3:20.5 | 763 | 2:11.3 | 154 | 831 | 46 | 19 |
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Workout Graph
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