Gavin Smith 2x6667m/2:30r row
13,334
Meters
58:50.5
Time
2:12.3
Pace
803
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,358 |
| Overall Time | 1:03:50.5 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 1059 |
| Drag Factor | 126 |
January 14, 2026 16:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:50.5 | 13,334 | 2:12.3 | 151 | 819 | 18 | |
| 29:22.9 | 6,667 | 2:12.2 | 151 | 821 | 18 | |
| 29:27.6 | 6,667 | 2:12.5 | 150 | 817 | 18 | |
| r24 |
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Workout Graph
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