Gavin Smith 9:54 row
2,342
Meters
9:54.6
Time
2:06.9
Pace
145
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 131 |
January 15, 2026 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:54.6 | 2,342 | 2:06.9 | 171 | 877 | 145 | 20 |
| 3:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 18 |
| 6:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 19 |
| 9:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 22 |
| 9:54.6 | 229 | 1:59.2 | 207 | 989 | 15 | 25 |
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Workout Graph
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