Gavin Smith 44:36 row
10,117
Meters
44:36.3
Time
2:12.2
Pace
606
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 17 |
| Stroke Count | 781 |
| Drag Factor | 138 |
January 22, 2026 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:36.3 | 10,117 | 2:12.2 | 151 | 820 | 606 | 17 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 17 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 18 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 18 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 18 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 17 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 17 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 17 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 17 |
| 44:36.3 | 1,050 | 2:11.5 | 154 | 828 | 63 | 18 |
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Workout Graph
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