Gavin Smith 37:45 row
8,480
Meters
37:45.9
Time
2:13.6
Pace
503
Calories
164
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 17 |
| Stroke Count | 662 |
| Drag Factor | 135 |
January 23, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:45.9 | 8,480 | 2:13.6 | 147 | 805 | 503 | 17 | 164 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 18 | 165 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 18 | 162 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 18 | 167 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 18 | 163 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 17 | 169 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 18 | 165 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 18 | 165 |
| 37:45.9 | 618 | 2:14.2 | 145 | 798 | 36 | 17 | 156 |
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Workout Graph
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