Gavin Smith 2x6923m/1:00r row
13,846
Meters
1:00:13.8
Time
2:10.4
Pace
844
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,871 |
| Overall Time | 1:02:13.8 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 1209 |
| Drag Factor | 127 |
February 05, 2026 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.8 | 13,846 | 2:10.4 | 157 | 841 | 19 | |
| 30:10.1 | 6,923 | 2:10.7 | 157 | 839 | 19 | |
| 30:03.6 | 6,923 | 2:10.2 | 158 | 844 | 21 | |
| r25 |
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Workout Graph
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