Gavin Smith 17:35 row
4,149
Meters
17:35.7
Time
2:07.2
Pace
257
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 405 |
| Drag Factor | 120 |
February 06, 2026 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:35.7 | 4,149 | 2:07.2 | 170 | 884 | 257 | 23 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 22 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 23 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 23 |
| 17:35.7 | 625 | 2:04.5 | 181 | 923 | 39 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.