Gavin Smith 13:50 row
3,164
Meters
13:50.5
Time
2:11.2
Pace
191
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 285 |
| Drag Factor | 113 |
February 07, 2026 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:50.5 | 3,164 | 2:11.2 | 155 | 832 | 191 | 20 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 19 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 21 |
| 13:50.5 | 873 | 2:12.0 | 152 | 823 | 52 | 23 |
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